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Mini-hurdle drills are one of the best tools for getting faster and more explosive. That is if they’re done right.
Moving backward is a critical skill in almost every sport. Outfielders need backward speed to chase down fly balls; defensive backs need it to stay with lightning-fast wideouts; and point guards need ...
Does Man Age Faster at the Everest Peak? A Hypothesis Paper
Man Age Faster Everest Peak Hypothesis Paper
2015/5/14
Survival of metazoan organisms is dependent upon their ability to generate energy through the process of mitochondrial oxidative phosphorylation. Phosphorylation carries the inherent risk of generatin...
Aerobic Fitness Level Typical of Elite Athletes is not Associated With Even Faster VO Kinetics During Cycling Exercise
Oxidative metabolism VO kinetics aerobic training
2015/4/7
The aim of this study was to address the question if the VO2 kinetics is further improved as the aerobic training status increases from trained to elite level athletes. Maximal oxygen uptake (VO2max),...
Is blood lactate removal during water immersed cycling faster than during cycling on land?
Active recovery water exercise land exercise.
2015/4/1
The aim of the present study was to compare lactate removal
during active recovery performed during cycling in water immersion (CW) and during cycling on land (CL), after a similar
exercise bout i...
Computational Models Predict Larger Muscle Tissue Strains at Faster Sprinting Speeds
ACUTE STRAIN INJURY HAMSTRINGS ATHLETES FINITE-ELEMENT MODEL ACTIVE LENGTHENING
2017/5/19
Proximal biceps femoris musculotendon strain injury has been well established as a common injury among athletes participating in sports that require sprinting near or at maximum speed; however, little...