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Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study
Ergogenic Human L-Citrulline Nitric oxide (NO) Sport performance
2016/3/1
Background: Many human studies report that nitric oxide (NO) improves sport performance. This is because NO is
a potential modulator of blood flow, muscle energy metabolism, and mitochondrial respira...
Performance during a 20-km cycling time-trial after caffeine ingestion
Ergogenic aid Sports performance Perceived exertion
2015/7/29
In a double-blind placebo-controlled crossover study, 13 male cyclists (26 ± 10 y, 71 ± 9 kg, 176 ± 6 cm) were randomized into 2 groups and received caffeine (CAF) ...
Recovery from a cycling time trial is enhanced with carbohydrate-protein supplementation vs. isoenergetic carbohydrate supplementation
cycling time carbohydrate-protein
2015/7/14
Under these experimental conditions, liquid C+P ingestion immediately after
exercise increases fat oxidation, increases recovery, and improves subsequent same day, 60 min
efforts relative to isoener...
High-Dose Inhaled Salbutamol Does Not Improve 10-km Cycling Time Trial Performance
INHALED β2-AGONISTS EXERCISE-INDUCED BRONCHOCONSTRICTION DOPING CONTROL ERGOGENIC AIDS ATHLETE CARE
2017/4/20
Background: β2-agonists are on the World Anti-Doping Agency’s list of prohibited substances; however, athletes are allowed to treat symptoms of exercise-induced bronchoconstriction with a maximal dail...
Distance-dependent Association of Affect with Pacing Strategy in Cycling Time Trials
EXERCISE REGULATION POWER OUTPUT AFFECTIVE VALENCE PERCEIVED EXERTION SENSE OF EFFORT
2017/4/19
The psychological construct of affect is proposed to significantly contribute to pacing decisions during exercise. Borg’s RPE scale, another important regulator of work rate, is criticized as an inade...
Effects of Training-Induced Fatigue on Pacing Patterns in 40-km Cycling Time Trials
PACING TEMPLATE ENDURANCE TRAINING PERFORMANCE EXHAUSTION
2017/4/14
Introduction: In some endurance sports, athletes complete several competitions within a short period, resulting in accumulated fatigue. It is unclear whether fatigued athletes choose the same pacing p...
Effect of Heat and Heat Acclimatization on Cycling Time Trial Performance and Pacing
EXERCISE HOT AMBIENT CONDITIONS TEMPERATURE ACCLIMATIZATION HYPERTHERMIA FATIGUE
2017/4/14
Purpose: This study aimed to determine the effects of heat acclimatization on performance and pacing during outdoor cycling time trials (TT, 43.4 km) in the heat.
Methods: Nine cyclists performed thr...
Effect of Sodium Phosphate Supplementation on Cycling Time Trial Performance and VO2 1 and 8 Days Post Loading
Serum phosphate lactate
2015/5/25
This study examined the effect of 6 days of sodium phosphate
(SP) (50 mg·kg·FFM-1·day-1) or placebo (PL) supplementation in
trained cyclists on either 100 kJ (23.9 Kcal) (~3-4 min) or 250
kJ (59...