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Influence of Type of Muscle Contraction and Gender on Postactivation Potentiation of Upper and Lower Limb Explosive Performance in Elite Fencers
Warm-up vertical jump bench-press fatigue isometric plyometric
2015/5/7
The purpose of this study was to evaluate the postactivation potentiation (PAP) effect of isometric and plyometric contractions on explosive performance of the upper and the lower limbs in male and fe...