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Meng et al. (1) measured the effect of macronutrients and fiber on postprandial glucose responses and meal glycemic index (GI) and glycemic load determinations and concluded that uncertainty in the de...
Glycemic index is as reliable as macronutrients on food labels
Glycemic index macronutrients food labels
2018/11/13
In a recent article, Matthan et al. (1) measured glucose and insulin responses elicited by 50-g available carbohydrate portions of white bread and glucose in 63 subjects. They concluded that the subst...
Effect of macronutrients and fiber on postprandial glycemic responses and meal glycemic index and glycemic load value determinations
glycemic index glycemic load healthy participants macronutrients and fiber variability
2018/11/13
Background: The potential confounding effect of different amounts and proportions of macronutrients across eating patterns on meal or dietary glycemic index (GI) and glycemic load (GL) value determina...
The effects of low and high glycemic index foods on exercise performance and beta-endorphin responses
nsulin opioids training food
2015/7/22
Τhe aim of this study was to examine the effects of the consumption of foods of various glycemic index values on
performance, b-endorphin levels and substrate (fat and carbohydrate) utilization durin...
Effects of Fruit,Spices and Herbs on α Glucosidase Activity and Glycemic Index
α-glucosidase glycemic index GI
2009/6/10
The present study deals with the effects of 10 fruits, 27 spices and 14 herbs on α-glucosidase activities for the purpose of developing therapeutic diets for diabetes. The glycemic indices (GI) of fru...