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Acute L-arginine alpha ketoglutarate supplementation fails to improve muscular performance in resistance trained and untrained men
Resistance exercise Ergogenic aids Nitric oxide
2015/7/23
Dietary supplements containing L-arginine are marketed to improve exercise performance, but the efficacy of such supplements is not clear. Therefore, this study examined the efficacy of acute ingestio...
Nine weeks of supplementation with a multi-nutrient product augments gains in lean mass, strength, and muscular performance in resistance trained men
Compensatory nutrition creatine carbohydrate maltodextrin protein whey protein hydrolysate
2015/7/21
The purpose of this study was to compare the effects of supplementation with Gaspari Nutrition's SOmaxP Maximum Performance™ (SOmaxP) versus a comparator product (CP) containing an equal amount ...
Effects of Protein Supplementation on Muscular Performance and Resting Hormonal Changes in College Football Players
Sport nutrition resistance training endocrine testosterone
2015/3/30
The effect of protein supplementation on athletic performance and hormonal changes was examined in 21 experienced collegiate strength/power athletes participating in a 12-week resistance training prog...
Effects of different frequencies of whole body vibration on muscular performance
Vibration training Vertical jump Muscular strength Muscular power
2010/9/17
The effects of different frequencies (20, 30, and 40Hz) of whole body vibration were analyzed in order to determine which one of them is the most effective for muscular performance training. Thirty-on...